Ingredients:

  • 2 tbsp extra virgin olive oil
  • 1 medium onion, finely diced
  • 4 cloves garlic, minced
  • 1/2 tsp crushed red pepper flakes
  • 28 oz canned tomato sauce
  • 2 tbsp tomato paste
  • 1/4 cup water or low-sodium vegetable broth
  • 1 tsp dried Italian seasoning
  • 1 tbsp apple cider vinegar or lemon juice
  • 1 tsp honey or maple syrup
  • 1/2 tsp sea salt
  • 1/4 tsp cracked black pepper
  • 1/4 cup fresh basil leaves, torn

Instructions:

  1. Heat the olive oil over medium heat. Add the diced onion and sauté for 5–7 minutes until translucent and slightly golden.
  2. Stir in the minced garlic and red pepper flakes, cooking for 60 seconds until fragrant and the garlic is pale gold.
  3. Clear a small space in the center of the pan and add the tomato paste. Stir constantly for 2 minutes to toast the paste.
  4. Slowly pour in the canned tomato sauce and water or broth, stirring until the mixture is smooth and integrated.
  5. Reduce heat to low and stir in the Italian seasoning, honey, vinegar, salt, and pepper.
  6. Simmer gently for 10–15 minutes, stirring occasionally, until the sauce thickens slightly.
  7. Remove from heat and stir in the fresh torn basil just before serving.